Home of the Pondera Process® and Energy Intelligence (EnQ)
Home of the Pondera Process®
WELCOME TO THE
EMPOWERED SELF-HELP STORE!
Join the Empowered Self-Help Community!
Join our online membership to learn how to shift your perspective on self-help and intentionally work with your energy system to release pain or distress and receive more of what you desire.
Try Our Membership For Free.
Click the button below to activate your 7-day free trial of our membership. $27/month afterward. Cancel anytime.
Courses
Courses
Access individual Empowered Self-Help courses. Get guidance from Larry on how to use empowered techniques to address emotions, beliefs, memories, and patterns that are causing you distress.
Reducing Overwhelm
Larry guides you to acknowledge overwhelming emotions and the underlying beliefs fueling them. With the Pondera Process, you'll challenge these beliefs, integrating mindfulness practices and personalized coping strategies into your daily routine. With regular self-reflection, you'll build resilience, fostering a more adaptive mindset to manage stress and regain control.
Breathe
Easy
Imagine being able to feel less stressed, and able to breathe with greater ease, whenever you choose to. This collection of uniquely effective tools will support and empower you to find relief and breathe easy.
Videos
Videos
Each of the videos below provides an explanation and demonstration of how to use the
Pondera Process for any emotion, belief, or memory that limits your serenity.
Intro to the
Pondera Process®
The Pondera Process is my proprietary technique that uses established psychological principles and spiritual insights to give you the practical results which traditional self-help techniques do not always deliver.
The Intro to the Pondera Process® audio will be beneficial for you if you're new to the concept of empowered self-help.
Pondera Process®
for Emotions
In this video you will receive in-depth instruction on how to use the Pondera Process for Emotions. It can help you to reduce the intensity of emotions that are disrupting your life and making it harder to move forward.
You will also receive a recording of Larry leading you through the Process, which can be helpful when you don't want to read the affirmations.
Pondera Process®
for Beliefs
In this video you will receive in depth instruction on how to use the Pondera Process for Beliefs. It can help you to let go of old, limiting beliefs which no longer serve you and replace them with more empowering beliefs.
You will also receive a recording of Larry leading you through the Process, which can be helpful when you don't want to read the affirmations.
You will also receive a recording of Larry leading you through the Process, which can be helpful when you don't want to read the affirmations.
Pondera Process®
for Memories
In this video you will receive in-depth instruction on how to use the Pondera Process for Memories. It can help you to free yourself from the distress and limitations of painful memories. It can help you to stop suffering and to embrace a more empowering perspective on what you experienced.
You will also receive a recording of Larry leading you through the Process, which can be helpful when you don't want to read the affirmations.
You will also receive a recording of Larry leading you through the Process, which can be helpful when you don't want to read the affirmations.
Audios
Audios
The audios below are great if you already have an understanding of how to use the Pondera Process®
but would like to close your eyes, relax, and have Larry guide you through the Process.
Pondera Process®
for Loving Light
Having a conscious contact with the eternal source of Love on a regular basis is essential for us to maintain serenity in our lives. This recording is an easy way to feel and expand the presence of Divine Love in your life.
In this recording, Larry guides you through a version of the Pondera Process® that has helped many, many people experience increased joy, serenity and peace in their life.
Pondera Process®
for Beliefs
This recording is designed to help listeners let go of beliefs that no longer serve them and aid them in accepting more empowering beliefs. When you identify beliefs that are holding you back, that limit your serenity, this recording can help you to let go of them and replace them with beliefs that support you.
Simply turn on the recording, relax and let Larry guide you through the Pondera Process for Beliefs.
Simply turn on the recording, relax and let Larry guide you through the Pondera Process for Beliefs.
Pondera Process®
for Emotions
This recording is great for people who are familiar with the Pondera Process® for Emotions script, but don’t like opening their eyes to read each statement. Users have been downloading the recording to their phone, iPad, etc.
Larry provides you with a summary of the instructions for the Process, then talks you through the Process against a background of soothing music.
Pondera Process®
for Stress
We all feel stress on a regular basis. Imagine being able to close your eyes and following along as Larry leads you through a version of the Pondera Process® that makes it easier to let go of unwanted stress!
Download it onto your phone or tablet and have a stress-buster anytime you want it.
Download it onto your phone or tablet and have a stress-buster anytime you want it.
Pondera Process®
for Identity
How do you establish and cultivate a conscious, tangible connection to your Higher Power? This recording makes it a lot easier to experience this connection.
Use this recording to feel the benefits that come from connecting with your Higher Power.
Pondera Process®
for Gratitude
Learning to practice gratitude has been shown to be an essential part of experiencing greater happiness and well-being in life.
Follow along as Larry leads you through a guided meditation which empowers you to feel and express gratitude at a deeper level.
Pondera Process®
for Vagus Nerve
We do not grow and change unless we feel safe to do so. This is a basic survival mechanism hard wired into us.
This recording helps you to feel safe by balancing the energy in your vagus nerve. The vagus nerve is the part of your autonomic nervous system which sends information to your brain to keep you safe and feel connected to others, as well as to your Higher Power.
Use this recording and experience the benefits of feeling safer and more connected.
Bundles
Bundles
You can also save money by bundling, the bundling packages offer great discounts on empowered self-help resources
so you can get everything you need at once and save big.
Transforming
Limiting Beliefs
into
Empowering Beliefs
This limited-time bundle includes Larry’s empowered self-help workbook as well as three high-quality audio files to help facilitate meditation. The workbook includes instructions for the Pondera Process for Beliefs, a Pondera Process Beliefs Inventory Sheet, and the Pondera Process for Beliefs protocol.
LEARN MORE ABOUT MY BOOK:
Self-Help 2.0
A New and Improved Path to Break Free from Stress, Anger, and Codependency
When it comes to self-help, we all have felt the frustrations of trying any number of techniques and ending up in the same place, or perhaps feeling even more discouraged. This doesn’t have to be the outcome, though. There is hope!
In Self-Help 2.0, you can learn how to create a different experience for yourself. For years, we have been taught to approach self-help from a mind/body understanding of ourselves when, in reality, we and our challenges are actually mind/body/energy. Self-Help 2.0 draws on many years of study and the experience of hundreds of people to provide a more complete understanding of the challenges which are a part of life, and to offer you a path toward greater well-being.
In Self-Help 2.0 we have been given a gift: a practical, effective self-help approach which we can use today to create the life we envision for ourselves.
get in touch with larry