As with the Cross Crawl exercise, this visualization helps your energy system to flow in a healthy pattern. It can help you to feel more centered, calmer, and grounded… which reduces stress and helps you to think more clearly.
By Larry Burton
April 7, 2014
About Larry Burton
I have received training and certificates in a wide range of energy management techniques. I am certified as a master practitioner of Neuro Linguistic Programming and of hypnosis. Over the years, I have taught numerous classes, workshops, and seminars where I have helped hundreds of people move forward in their lives.
I combine all of my training, and the experiences of myself and others, in a way that can help you to move forward with greater ease and less frustration.